16614 Saddle Club Rd, Weston, FL 33326



We are an Online studio

 CLASS and FEES can be found under the ABOUT tab

Join us 7 days a week for ONLINE/VIRTUAL classes and Facebook Live Pop-Up Classes!

Here's the scoop:


  • You MUST register for our full length Online Virtual Classes
  • Click on our yoga schedule through our Website or Mindbody.
  • Register for any class that says {online} next to it.
  • Make sure that you register at least 30 min prior to class time.
  • We will then email you a link to attend the virtual class.
  • Online Classes can be paid with your existing class packages, drop in rate or monthly unlimited pass.

Please check our schedule daily as we are working with our teachers to set up an exciting, full and diverse schedule for you.


Also, make sure to check our FACEBOOK page for Full Length Prana Lab Class Videos as well as pop up Live-Streaming Classes by your favorite teachers.


The Prana Lab Yoga & Wellness is a sanctuary for Yoga, Meditation and Healing. Enjoy the serenity of the beautiful pond outside the large picture windows as you share space with liked minded souls looking to enrich their bodies and minds.


Inside you will find a schedule filled with all levels of yoga, ayurvedic traditions, holistic nutrition, children and family programming, meditation, personal healing services such as Reiki, Akashic Records, Chakra Harmonizing, Numerology, workshops, international retreats, Yoga Alliance Teacher Trainings and so much more to stimulate your mind, nurture your heart and invigorate your body!

Explore Ways to Improve Your Life





With classes like Prana Yin/Yang, Prana Fusion, Prana Healing Circle, and Prana Alignment you will be sure to find the class that speaks to you. Discover your potential with the guidance of experienced and caring instructors ready to take you to the next level!

Book a Class Now >

We offer services that promote mental, physical, and emotional health. Reiki, Prana Healing, Thai Bodywork and the LEAF Program are just a few of the ways we improve health and well being.

View Services >

Live your best, healthiest life possible with our many events at The Prana Lab. We offer Feel Good Fridays, Mindfulness Meditation Circle, Akashic Records, Goddess Belly Dancing, and more!

View Events >

Get your Hatha Yoga Teacher Training, become registered with Yoga Alliance to teach Children's Yoga, or connect with mothers on their journey as a Prenatal Yoga Teacher with our many certifications.

View Certifications >

"Prana Lab teachers and students have become like family"

Tips to Enjoy Your Practice

We enjoy providing you a serene retreat location.

Please be sure to follow a few simple requirements to maximize yours and others experience.


  • Please turn off all cell phones
  • Arrive to class 5-10 minutes early,
  • Place shoes in cubbies outside the studio.
  • Personal belongings may be placed in cubbies within the studio
  • Always inform teacher of any health concerns
  • No gum, candy or food in the studio
  • Avoid wearing perfumes or cologne to class
  • If you need to leave class early please notify the instructor, practice near the exit and leave quietly.
  • Come to class with an empty stomach (avoid eating 2 hours prior to class)
  • Please drink plenty of water before and after class, especially a heated class
  • If you feel uncomfortable in any asana or in our space please let us know how to serve you better


Fatigue, back pain and stress are all commonly found in many workplaces and can lead to reduced productivity and employee absenteeism. Yoga has been proven to reduce headaches, stress, hypertension and depression and can help increase employee morale.


Conveniently located in Weston Florida, Prana Lab provides a sanctuary for Yoga, Healing, Meditation and Wellness. We would like to share this gift with you, in your office or meeting space, creating a sense of community by providing physical exercise and mental stimulation for your employees by bringing yoga into the workplace. For more info and to schedule a program at our facility or yours please contact our corporate director at info@pranalabyogastudio.com.


PRANA LAB YOGA is happy to support

CASEY'S FUND A Big Sky Kids Cancer Camp

Our Mission

The Casey's Fund mission is to provide fully funded camperships,including transportation, to the Big Sky Kids Cancer Camp Young Adult Retreat.


The Fund is endowed and is managed by Eagle Mount, the parent organization of Big Sky Kids Cancer Camps.


Prana Lab Yoga & Wellness Copyright 2020 © All Rights Reserved.

Marketing and Design By Neocami



16614 Saddle Club Rd, Weston, FL 33326

Contact Us


16614 Saddle Club Rd

Weston, FL 33326


located on the far left corner of the plaza on the pond between Allstate and the Karate school

(954) 888-9008

Open 7 days a week


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